Red Mill

  • Red Mill Professional Center
  • 2004 Sandbridge Road, Suite 102
  • Virginia Beach, Virginia 23456

  • Phone: 757.301.6316
  • Fax: 757.301.6419

  • Monday - Thursday:
    • 8am - 6pm
  • Friday:
    • 8am-5pm

Proudly offering personal and sports performance training at our Performance Centers in Newport News, Suffolk and Gloucester.

  • NEW - 10 Minute Complimentary Injury Screening

  • Comprehensive Physical Therapy Services
  • Vestibular Rehabilitation
  • Dry Needling
  • Balance and Fall Prevention
  • Orthotics
  • Hand Therapy
  • Temporomandibular Disorders Treatment
  • Orthopedic Certified Specialists
  • Direct Access


The Tidewater Physical Therapy Red Mill Clinic is located in Virginia Beach and offers comprehensive physical therapy outpatient services, an orthopedic clinical specialist, hand therapy, temporomandibular disorder treatment program and Dry Needling. As with all Tidewater clinics, Red Mill stays on the leading edge of physical therapy trends and offers the best care in the industry. With over 30 physical therapy clinics, five Aquatic Therapy Centers and three Performance Centers in Central and Southeast Virginia, Tidewater Physical Therapy can get you the treatment and rehabilitation you need. Schedule an appointment to see one of our friendly and experienced physical therapists at Red Mill Clinic today and get on the road to recovery! We make requesting your medical records easy with our online request form. Check out our blog for tips on managing pain and read our staff profiles. The physical therapists at Tidewater Physical Therapy Inc. hold Direct Access Certification through the Virginia Board of Physical Therapy allowing them to evaluate and treat patients without a prescription. As part of your healthcare team, a physical therapist will make an assessment of your condition and create a plan to start you on the road to wellness. Our team will communicate with your physician of record and obtain a referral, if necessary, for your continued treatment. We will also work with your insurance carrier to make sure services are covered by your plan. Directions to Virginia Beach